Stop Giving Away Your Power: Guided Meditation, Talk and Zen Puzzler

In this Practice episode, Marc begins with a short guided meditation on ways to cultivate a sense of awe, wonder, and warmheartedness as the path of finding your authentic power. He then gives a short talk on power as an expression of the heart, of compassion, and as a way of being clear and effective, while also identifying ways that we give our personal power away.

 

Today's Zen puzzler comes from a famous Zen question: "What is the teaching of a lifetime?"