The Practice of Spaciousness: Guided Meditation, Talk and Zen Puzzler

In this Practice episode, Marc offers a short meditation on finding more spaciousness as a way of being. He also gives a short talk on ways to be less busy, and more open, engaged, and spacious through the practice of setting an intention, engaging in ongoing learning, and intentionally practicing spaciousness and accountability.

 

Today's Zen puzzler is a story about spaciousness and "finding the one who is not busy."